Mindfulness Workshop for Teens at Reading Public Library

Wednesday, February 6 @ 3:30-5:30pm

Reading Public Library

64 Middlesex Ave., Reading MA

Reading Public Library invites middle school students to learn about mindfulness & relaxation. Anxiety in school? Hard to stay focused? Unplug with the library! Learn mindfulness and relaxation skills in this hands-on, research-informed workshop for teens. You’ll leave knowing several mindfulness tools to help you thrive in school, sports, with friends and family. For grades 6-8 only. Registration required; limited space with preference given to Reading residents. To learn more visit https://libcal.readingpl.org/event/4667889

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